Why a Life Coach? – Peggy W Barnes

Why a Life Coach?

Life coaching is one of those concepts many people have a hard time grasping.

What is a life coach?  Why would I want a life coach?

Life coaching is simply helping you get from point A to point B in your life. It is helping you identify your dreams and goals and find the steps you need to take to get there.

What are the benefits of using a life coach?

  •  Objectivity  – We all get in the midst of our lives and can’t see the forest for the trees.  We look at life from one viewpoint and think that is all there is.  A life coach asks you the right questions to help you look at your life from another angle and with total objectivity.
  • Accountability – Who can’t benefit from a little accountability in our lives?  It is easy to say you are going to do something or work on something, but it is also easy to peter out and not do it.   The goals you set in life coaching are set by you, not me.  Simply telling someone else you want to do something and how you want to do it, increases your chances of achieving it.
  • Focus – Bringing a life coach into your life allows you to focus on yourself.  We all get caught up in day to day and time can quickly pass us by.  One day we wake up and we have not done what we wanted to do and regret sets in.  Life coaching requires you to focus on you and what a gift that can be to your present and future self.
  • Current vs Future Reality  – The first thing I do with any new life coach client is to look at their reality.  What does each aspect of your current life look like?  Where is your life way out of balance?  What do you want your future reality to look like?  Sometimes that one activity can cause you to pause and begin to see where you need help or it will make you realize you have been ignoring areas of your life which need attention.

One of the most beautiful things about life coaching is it can be done from the comfort of your own home.  Most life coaching is done over the phone!  Coaching can be done with anyone, anytime, anywhere in the world.

Life coaching is not as hard to grasp as most people make it.   Life coaching merely allows you to get a little help moving forward in a positive direction to live your best life now.

Ready for life coaching?  Contact me and let’s get started!

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