Life Coach

ADHD and Organizing…..It Can Happen!!

I hear it all the time from clients or prospective clients:  I have ADHD or my kids have ADHD or my husband has ADHD. I, myself, am convinced I have ADHD and I am a professional organizer! Granted, I am one of 7 children, growing up in the 60’s when those acronyms meant nothing.  I …

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Math….It Really Is Important

  The other day it hit me…..a lot of the things I do are based on basic math principles. Here are several examples: If you want to weigh less you have to eat less junk food and exercise/move more.   If you want to have less clutter, you have to bring in less and get rid …

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Are You Going The Wrong Way?

I was recently traveling on I-95 going South.  I had to exit off I-95 and merge onto I-20.  I saw the signs for I-20, felt like I was paying attention but all of a sudden, something didn’t feel right and my gut instinct was telling me I had missed I-20.  I don’t have a GPS …

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10 Ways to Simplify Your Life

My job, as an organizer and a life coach, is to help people simplify and de-clutter physically, mentally and spiritually.  Here are some of the consistent messages I give to my clients. 1.  Buy purposefully. 2.  Shop at home first. 3.  Be willing to let go.4.  Do what you already know to do.5.  Just say …

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The Reinvention of Me

Webster’s definition of reinvention is: to make major changes or improvements to (something)to present (something) in a different or new way I realize that all of life is about reinventing myself….defining and redefining who I am based on life experiences, inner revelations and maturity.   I have reinvented myself many times……a child moving into Junior …

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You Always Have Time…..

When we look at our daily life. the quote, in the photo above, says a lot and can strike a chord in many of us, Can you list the things that you say you don’t have time to do?  ExercisingEating RightSpending time with our friends, family or spouseGetting organizedI am not judging or condemning anyone because …

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Out of Balance

                                    (photo courtesy of stuartmiles/freedigitalphotos.net)Life was meant to live in balance.  Is your life balanced?  If you assess your life in these areas, how satisfied are you in each area of your life:1.  Work2.  Health – Physical and Emotional3. …

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